i'm in need of major regrouping. things have just been so crazy and hectic at work that i haven't had much time for anything else. i'm reaching a breaking point. i even had to go to the office for a couple of hours today to have some quiet time to catch up - unheard of in a government job. i've got tons of jury trials coming up, and that stresses me out.
my yoga has been virtually non-existent for the past month or so. it's just so easy for me to succumb to my stress and stop doing things that will help make it better. my eating becomes unhealthy, which makes me tired and lethargic, which means i don't want to do anything active, and the cycle continues. it's nothing new, but it's so frustrating because i felt like i was doing so well. every time i tell myself that work will no longer consume me, there it goes again.
well, tomorrow is a new week. i'm trying not to beat myelf up about this, but i'm also trying to give myself a little kick in the rear. we'll see how it goes.
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